I have several toxic traits, several. One is that I like to forward films and shows, then rewind and watch it.

First Sunday in the new year, Me I’m feeling grateful and cared for my my community of people. How are you feeling?

Birthday season beckons. It’s about time for that letter to myself, leggo!

It’s now been about a year since I started therapy sessions and have learnt quite a number of lessons but I elect to share just three.

Truisms and wisdom nuggets through the lens of a man, whose time on the stage, is almost done.

'Congratulations! So what are you going to do now? What's next?' The one question on everyone's mind and tongues, and to which my answer is

Happy Sunday! Continuing with my extrapolation series of my old blogposts to this new one and I'm loving it there. 'Hi, my name is June...

Being intentional requires understanding that our attitudes, feelings, thoughts and actions directly impact our experiences. '2015

In Mwanzo I shared that this wasn't my first blog. Well I managed to retrieve the first one, and here we are. Enjoy :)